| Water | 56.74g |
| Energy | 219.0kcal |
| Energy | 915.0kJ |
| Protein | 13.49g |
| Total lipid (fat) | 10.79g |
| Ash | 2.09g |
| Carbohydrate, by difference | 16.89g |
| Fiber, total dietary | 0.9g |
| Sugars, total | 0.45g |
| Sucrose | 0.1g |
| Glucose (dextrose) | 0.25g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.1g |
| Galactose | 0.0g |
| Starch | 16.02g |
| Calcium, Ca | 14.0mg |
| Iron, Fe | 0.38mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 207.0mg |
| Potassium, K | 251.0mg |
| Sodium, Na | 561.0mg |
| Zinc, Zn | 0.39mg |
| Copper, Cu | 0.044mg |
| Manganese, Mn | 0.129mg |
| Selenium, Se | 17.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.06mg |
| Riboflavin | 0.096mg |
| Niacin | 2.475mg |
| Pantothenic acid | 0.358mg |
| Vitamin B-6 | 0.231mg |
| Folate, total | 17.0??g |
| Folic acid | 0.0??g |
| Folate, food | 17.0??g |
| Folate, DFE | 17.0??g |
| Choline, total | 53.7mg |
| Vitamin B-12 | 1.17??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 3.0??g |
| Retinol | 2.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 4.0??g |
| Vitamin A, IU | 16.0IU |
| Lycopene | 1.0??g |
| Lutein + zeaxanthin | 74.0??g |
| Vitamin E (alpha-tocopherol) | 0.94mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.09mg |
| Tocopherol, gamma | 4.44mg |
| Tocopherol, delta | 1.68mg |
| Tocotrienol, alpha | 0.02mg |
| Tocotrienol, beta | 0.06mg |
| Tocotrienol, gamma | 0.08mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.4??g |
| Vitamin D | 15.0IU |
| Vitamin K (phylloquinone) | 0.1??g |
| Fatty acids, total saturated | 1.876g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.006g |
| 10:0 | 0.006g |
| 12:0 | 0.005g |
| 14:0 | 0.018g |
| 15:0 | 0.004g |
| 16:0 | 1.175g |
| 17:0 | 0.011g |
| 18:0 | 0.573g |
| 20:0 | 0.033g |
| 22:0 | 0.033g |
| 24:0 | 0.013g |
| Fatty acids, total monounsaturated | 2.311g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.024g |
| 16:1 c | 0.023g |
| 16:1 t | 0.001g |
| 17:1 | 0.007g |
| 18:1 undifferentiated | 2.229g |
| 18:1 c | 2.201g |
| 18:1 t | 0.028g |
| 20:1 | 0.05g |
| 22:1 undifferentiated | 0.001g |
| 22:1 c | 0.001g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 5.334g |
| 18:2 undifferentiated | 4.541g |
| 18:2 n-6 c,c | 4.463g |
| 18:2 CLAs | 0.014g |
| 18:2 t not further defined | 0.065g |
| 18:3 undifferentiated | 0.603g |
| 18:3 n-3 c,c,c (ALA) | 0.557g |
| 18:3 n-6 c,c,c | 0.046g |
| 18:3i | 0.001g |
| 18:4 | 0.004g |
| 20:2 n-6 c,c | 0.006g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.013g |
| 20:5 n-3 (EPA) | 0.053g |
| 22:4 | 0.001g |
| 22:5 n-3 (DPA) | 0.004g |
| 22:6 n-3 (DHA) | 0.108g |
| Fatty acids, total trans | 0.095g |
| Fatty acids, total trans-monoenoic | 0.029g |
| Fatty acids, total trans-polyenoic | 0.065g |
| Cholesterol | 36.0mg |
| Tryptophan | 0.149g |
| Threonine | 0.458g |
| Isoleucine | 0.642g |
| Leucine | 1.124g |
| Lysine | 1.213g |
| Methionine | 0.403g |
| Cystine | 0.179g |
| Phenylalanine | 0.529g |
| Tyrosine | 0.424g |
| Valine | 0.724g |
| Arginine | 0.841g |
| Histidine | 0.327g |
| Alanine | 0.783g |
| Aspartic acid | 1.277g |
| Glutamic acid | 2.206g |
| Glycine | 0.648g |
| Proline | 0.738g |
| Serine | 0.514g |
| Hydroxyproline | 0.004g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |